FOCUS. ENGAGE. REFORM.

R|FRM classes are meant to affect more than just your physical body and strength. We aim to build an overall awareness of your mind, your body, your health and how the synergy between them improves your well-being. Physical strength translates to mental strength and that is a discipline that works for you in and out of class. The more you show up for you, the less limitations you have. Become a part of the R|FRM community, join our monthly mailing list to learn more about other R|FRM clients, news, donation-based classes and sales!