FOCUS. ENGAGE. REFORM.
R|FRM classes are meant to affect more than just your physical body and strength. We aim to build an overall awareness of your mind, your body, your health and how the synergy between them improves your well-being. Physical strength translates to mental strength and that is a discipline that works for you in and out of class. The more you show up for you, the less limitations you have. Become a part of the R|FRM community, join our monthly mailing list to learn more about other R|FRM clients, news, donation-based classes and sales!
“I’ve been training with Bailey for a couple years now and I’d follow her anywhere. She pushes me to workout from home with mat classes and now she’s kicking my butt on the MegaFormer too. I’ve been able to watch myself get stronger and do moves and reps that I couldn’t even attempt when I started—even if I complain while doing them. Classes are truly a bright spot in my day!”